atXam
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I usally don’t like massive or tribal-ish tattoos but I don’t hate this one….hmmm…
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WOD: deadlifts + burpees
gonna keep it simple.
WOD:
5 rounds
5 deadlifts @ 275lb
10 burpees
My time = 6:18
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“Sweet Halloween Dreams” by *begemott.
Via Letters of Note
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In Pain, But So Worth It
I’ve been sore all day. The muscles in my legs definitely need time to heal. Considering 6.2 miles was the longest distance...
(via samsonspassion)
I AM STRONG, BECAUSE I’VE BEEN WEAK
I AM FEARLESS, BECAUSE I’VE BEEN AFRAID
I AM WISE, BECAUSE I’VE BEEN FOOLISH
Anyone looking for a great challenge goal check out the Spartan Race. If anyone needs I have a few promo codes for signing up.
Hit me up on here or direct message on twitter @atxmichael
Losers will start training hard next Monday as part of some sort of silly resolution. Winners train hard every day.
Anyone out there looking to do either/both Texas Spartan Races this year?
- Sprint 3 Miles - May 19th & 20th, 2012 - Reveille Peak Ranch | Burnet TX (Link)
- Beast 12 Miles - December 1st & 2nd, 2012 Rough Creek Lodge & Resort | Glen Rose TX (Link)
If so hit me up, I can get you motivated with a promo / discount code.
?
Operation Gratitude: http://on.fb.me/tq7Knv Get to 1,000,000!!
Facebook race to 1,000,000 fans by 12/31 while donating .20 per new contest submission to Operation Gratitude.
If the goal is reached Spartan Race donate an additional $50K. 10 entrants will get a season pass. 50 will be given away if we reach our goal by 11:59PM PST 12/31/2011.
Operation Gratitude: http://on.fb.me/tq7Knv Get to 1,000,000!!
