atXam

I’ve never lived closer to danger, but I’ve never felt safer.

Recent Tweets @atxmichael

Posts I Like

Photo via samsonspassion

I usally don’t like massive or tribal-ish tattoos but I don’t hate this one….hmmm…

Photo via samsonspassion
Post via dkcf

WOD: deadlifts + burpees

gonna keep it simple.

WOD:

5 rounds

5 deadlifts @ 275lb

10 burpees

My time = 6:18

Post via dkcf
Photo via washingtonpoststyle

“Sweet Halloween Dreams” by *begemott.

Via Letters of Note

Photo via washingtonpoststyle
Link via weaponxvii

Dear overweight people at the gym, Ignore the rude people complaining about your short shorts and remember that no matter how slow you're going,...

Link via weaponxvii
Post via activeartist

In Pain, But So Worth It

I’ve been sore all day. The muscles in my legs definitely need time to heal. Considering 6.2 miles was the longest distance...

Post via activeartist

I challenge EVERYONE to the 100 Days of Burpees Challenge

Start at anytime, but once starting NO Days off.

Day 1 = 1 Burpee
Day 2 = 2 Burpees
Day 100 = 100 Burpess

Try and Snap pictures and/or video of the burpees

Make it official by liking the Facebook Page and posting your images/videos there.