atXam
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I usally don’t like massive or tribal-ish tattoos but I don’t hate this one….hmmm…
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WOD: deadlifts + burpees
gonna keep it simple.
WOD:
5 rounds
5 deadlifts @ 275lb
10 burpees
My time = 6:18
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“Sweet Halloween Dreams” by *begemott.
Via Letters of Note
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In Pain, But So Worth It
I’ve been sore all day. The muscles in my legs definitely need time to heal. Considering 6.2 miles was the longest distance...
Putting together a list of races/events for the remaining of 2011. Any suggestions on different events?
1/29 - Tough Mudder (Paige)Completed
http://toughmudder.com/events/texas-austin/5/7 - Jail Break (Austin)Completed
http://www.runthejailbreak.com/jailbreak-austin.php6/25 - Keep Austin Weird 5K (Austin)Completed
http://www.keepaustinweirdfest.com9/11 - Run with the Heroes 5Khttp://www.runtex.com/web/2-3926.asp- 10/9 - Tough Mudder (Paige)
http://toughmudder.com - 11/13 - Susan G Koman 5K (Austin)
http://www.komenaustin.org/komen-race-for-the-cure - 11/20 - Warrior Dash (Austin)
http://www.warriordash.com - 12/3 - Super Spartan (Glen Rose / Waco)
http://www.spartanrace.com
I predicted my run time in my dream.
So today I ran in the Austin Jail Break and had a great time, but this is not really to talk about run.
I did not set out to run the course in a certain time or pace, this was just a run to go have fun with. Well last night I had a dream that I crossed the finish line and completed the course in 39 minutes. On the way to the run a shared this dream with everyone I with as a joke.
With the dream it did not alter my goal of no certain time and just run for fun.
BUT… my heat started at 11:30 and I completed at 12:09. 39 MINUTES!!!!
I think this is pretty awesome that I some what predicted my run time, but at the same time a little taken off by it.
Has anyone else had a dream that came true like that before?
